A collection of 34 stories, and some remarkable photos, written by open water swimmers. Stories of determination, resilience and passion that will keep you motivated and inspired to follow your swimming dreams.
 
This book is for you ...
If you have an interest in open-water swimming, ice swimming, long-distance swimming, inspirational adventures, human resilience and determination, mental tenacity and the strength of the human spirit to overcome extreme physical discomfort.
 
If you love stories of human triumph, pushing the limits and dreams achieved.
 
If you are an aspirant English Channel swimmer or other long-distance swimmer and would like some insights into the secrets of how to mentally cope with the challenges that such swims bring.
 
What's inside...
The book features the accounts of 34 open water swimmers: their highs and lows, their successes and failures. There are stories of swims done all over the world.

Stories of adventures in big seas, unfathomable distances, some in icy waters others where no swimmer has swum before.

The stories provide an insight into both the physical and mental side of training for and completing an open water swim. Each story captures and shares a little of the wonder and thrill of swimming in open water.
 
See the "One Stroke at a Time" Facebook page for more... https://www.facebook.com/onestrokeatatimebook